Summer can be a really motivating time to get out and be active, but we also need some downtime.  While it’s great for our mental and physical health to keep up an active lifestyle outdoors, we also have to remember to listen to our bodies and know when it’s time...

Shea butter is one of the most coveted natural ingredients in the world of natural cosmetics.  If you’ve ever used shea butter all on its own, or you’re using a product whose main ingredient is shea butter, then you probably already know why it’s just so wonderful for the skin...

Bringing in the New Year can be truly motivating when we set our intentions out clearly and realistically.  One goal we always set on our end is improving our skin care habits. We consider a great skin care routine a great self care routine. And as we can all imagine,...